The only 7-system suite in Milton Keynes
Recovery
Recovery
When your body needs more recovery than life is giving it.
Reset after hard training, rehabilitation or a demanding stretch, and leave feeling ready for what comes next.
Hanbury Health · Milton Keynes
Feel strong now. Stay capable for the years ahead.
Some people come to us with pain. Others come to protect what they have. Both need the same thing: a clear starting point, and experts who see the whole picture.
Physiotherapy, movement, recovery and measurement, working together around you in Milton Keynes, so you can keep doing the things that make your life yours.
One body. One picture. One plan.
Your health doesn't happen in separate rooms.
Pain changes how you move. How you move changes what you can train. What you can train changes how you recover. Yet most people are asked to manage each part somewhere different, with nobody holding the whole picture.
At Hanbury the experts around you work from the same information, so you are not the one carrying it between appointments.
Start where you are.
You do not need to know which service you need. Start with what you are noticing now.
Movement
Reformer Pilates and Yoga
Feel stronger, move better and trust what your body can do.
Small-group Reformer Pilates, Mat Pilates and Yoga, taught by senior experts who meet your body where it is now.
Physiotherapy
Physiotherapy
Get back to moving without pain, hesitation or the worry it will keep coming back.
Assessment that finds the cause, treatment that addresses it, and objective retesting that shows what has changed.
See what you cannot always feel
Know where you are. Make better decisions about what comes next.
Strength, cardiovascular fitness, body composition, blood markers and cognition all change quietly, and none of them can be judged by feel.
HealthSpan
You feel well now. Know what will help you stay that way.
If you are in your 40s, 50s or 60s and want to stay strong, independent and sharp for the years ahead, HealthSpan shows you what may already be changing before you can feel it.
The first assessment in Milton Keynes to bring 50 blood biomarkers, body composition, physical function and cognition together in one morning, then read them as one picture.
You leave knowing what deserves attention now, while there is still time to change the direction of travel, with the same Hanbury team able to act on what the assessment finds and measure it again.
The HealthSpan Programme begins November 2026.
Performance
You’re already putting in the work. Make sure it’s the right work.
If you’ve plateaued, you’re training towards a race or event, or you simply want to know what is really limiting your performance, the Performance Blueprint gives you the full picture in one session.
Hanbury is the only place in Milton Keynes where you can bring VO₂ max, strength, movement, body composition and metabolism together in one place, then have the results interpreted as a whole.
You leave knowing what is holding you back, where your effort will make the biggest difference, and what to focus on next.
Not sure the Blueprint is right for you? Fifteen minutes with our Head of Performance will tell you whether it fits what you are training for.
The Hanbury Method
How it actually works.
The same four stages, whatever brought you here.
01
Test
Know where you are. Assessment and measurement replace assumption with a baseline you can see.
02
Train
Work on what matters. Treatment, movement, training and recovery are shaped around what the assessment found.
03
Track
See what is changing. Progress is followed and, where it helps, measured again, so the plan changes as you do.
04
Transform
Build progress that holds. A body you understand, trust and know how to look after.
Capability, not dependency.
The people behind the plan
Expertise that works together.
Consultant medical oversight, chartered physiotherapy, movement, performance and recovery, in one place and on one plan.
Prof Arul Ramasamy
Co-Founder & Medical Director · Consultant Orthopaedic Surgeon
Sarah Ramasamy
Co-Founder & Director of Movement (Yoga & Pilates)
Nick Allen
Co-Founder & Director of Physiotherapy & Performance
Simon Jones
Co-Founder & Director of Physiotherapy and Recovery
Hanbury brings together Physix, a Milton Keynes physiotherapy practice established in 1998, and Yogomotiv, an award-winning movement studio founded in 2016.
Meet the Hanbury teamRecognised by
- Bupa
- AXA Health
- Aviva
- Vitality
- WPA
- Healix
“Physix have enabled me to make transformative improvements. I no longer suffer any back pain, and my golf has improved dramatically!”
“Sarah and her team go above and beyond to make sure everyone feels safe and comfortable in the classes. Each teacher goes out of their way to ensure that the students feel at ease and gives little assists where needed.”
“The Cryo has been a massive help for me pre and post surgery. Pre surgery I was battling with end-of-season niggles post games, and it massively helped with any inflammation in the body. Post surgery, it's really helped after a rehab session as I already have inflammation in and around my ankle. Can highly recommend!”
Reviews from Hanbury, Physix and Yogomotiv clients.
Read more reviews on GoogleThe long view
Stay capable enough to keep saying yes to your life.
The goal is a body you trust, the strength and energy for the people and places that matter to you, and confidence that what you do today is protecting what you want to keep in ten and twenty years.
That's Health, Built for the Long Run.
Ready to start?
No obligation. Just a clearer idea of what comes next.
Find us
Shenley Wood, Milton Keynes
Hanbury Health4 Shenley Pavilions, Chalkdell Drive
Shenley Wood, Milton Keynes MK5 6LB
Mon–Fri 08:00–20:00 · Sat 08:00–13:00 · Sun closed